Three years ago, my family and I went through a major transformation with our diet. I was a steak eating, milk drinking, I love to eat anything with a face kind of girl until my health started to deteriorate. It was hard for me to understand why I felt so lousy when I exercised pretty regularly. I’ll leave my condition nameless to stay on track, but one day I had a wake up call and decided to make changes in my lifestyle. Beef and poultry were the first to go, then it was dairy. Within 3 weeks, all of my symptoms had vanished and I was changed forever. That’s when I realized, I really need to be careful about what I put in my body!
As my health continued to improve, there was still one reoccurring issue. I was constantly getting a cold! I kind of accepted this fate due to my line of work. I was a social worker who conducted homevisits for a child abuse prevention program. My clients were from birth to five and when one household got sick, my whole caseload somehow had the same sickness. Consequently, I would catch it then bring it home to my family. Loading up on Vitamin C and cold medicine never seemed to help and in the midst of my whole diet change I thought, “there has to be something I can eat to keep me from getting sick??”
And that’s what lead me to the wonderful world of PROBIOTICS! I read countless articles online about how they worked and basically got the jist: good bacteria in gut, helps with digestion and immune system, good to take when on antibiotics and so on. Sounds legit, but which one do I take? I was familiar with Activia: my mom used to buy it when I was in undergrad and my only memory was having to run to the bathroom after eating it. Also, yogurt was not appealing since my stomach couldn’t handle dairy anymore. Yakult was another name I knew, but that was dairy too. I thought, “oh crap, are probiotics only in dairy??”
My discovery of GoodBelly may have been serendipitous. I was perusing through Whole Foods when I saw the cute colorful cartons that said “Probiotic Juice Drink.” I was excited, yet a part of me thought “I bet this doesn’t taste good.” I purchased only one carton as a trial and went with the mango flavor because that felt like a safe bet. When I got home, I poured myself a tiny glass and the rest is history. It was DELICIOUS. It just tasted like juice… like normal, regular, have this with my breakfast kind of juice. I was hooked.
I didn’t even have to do the 12 day Belly Reboot as the carton suggested. I noticed a difference in my regularity within a week, and I kept drinking it to boost my immune system. I also discovered the Plus Shots which include the daily amount of probiotics plus vitamins. Whenever one of us starts feeling like a cold might be coming, I stock up on the Plus Shots and I swear it’s helped with preventing a serious cold. Another plus side is, our 5 year old loves this stuff. Whenever we go to the store, he’s grabbing one of each flavor and putting it in the cart.
You can find GoodBelly pretty much everywhere now. During our travels, it’s a necessity to have this stuff in our fridge and we’ve been able to find it in every state we’ve visited and several stores like Safeway and Kroger in addition to stores like Whole Foods.
It’s been a good couple of years with GoodBelly and it’s a product we stand by and recommened to everyone we know. Now go on with your healthy self and pour a glass of Good Belly!