GoodBelly Probiotic Juice

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Happy, healthy GoodBelly family 🙂

Three years ago, my family and I went through a major transformation with our diet. I was a steak eating, milk drinking, I love to eat anything with a face kind of girl until my health started to deteriorate. It was hard for me to understand why I felt so lousy when I exercised pretty regularly. I’ll leave my condition nameless to stay on track, but one day I had a wake up call and decided to make changes in my lifestyle. Beef and poultry were the first to go, then it was dairy. Within 3 weeks, all of my symptoms had vanished and I was changed forever. That’s when I realized, I really need to be careful about what I put in my body!

As my health continued to improve, there was still one reoccurring issue. I was constantly getting a cold! I kind of accepted this fate due to my line of work. I was a social worker who conducted homevisits for a child abuse prevention program. My clients were from birth to five and when one household got sick, my whole caseload somehow had the same sickness. Consequently, I would catch it then bring it home to my family. Loading up on Vitamin C and cold medicine never seemed to help and in the midst of my whole diet change I thought, “there has to be something I can eat to keep me from getting sick??”

And that’s what lead me to the wonderful world of PROBIOTICS! I read countless articles online about how they worked and basically got the jist: good bacteria in gut, helps with digestion and immune system, good to take when on antibiotics and so on. Sounds legit, but which one do I take? I was familiar with Activia: my mom used to buy it when I was in undergrad and my only memory was having to run to the bathroom after eating it. Also, yogurt was not appealing since my stomach couldn’t handle dairy anymore. Yakult was another name I knew, but that was dairy too. I thought, “oh crap, are probiotics only in dairy??”

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My discovery of GoodBelly may have been serendipitous. I was perusing through Whole Foods when I saw the cute colorful cartons that said “Probiotic Juice Drink.” I was excited, yet a part of me thought “I bet this doesn’t taste good.” I purchased only one carton as a trial and went with the mango flavor because that felt like a safe bet. When I got home, I poured myself a tiny glass and the rest is history. It was DELICIOUS. It just tasted like juice… like normal, regular, have this with my breakfast kind of juice. I was hooked.

I didn’t even have to do the 12 day Belly Reboot as the carton suggested. I noticed a difference in my regularity within a week, and I kept drinking it to boost my immune system. I also discovered the Plus Shots which include the daily amount of probiotics plus vitamins. Whenever one of us starts feeling like a cold might be coming, I stock up on the Plus Shots and I swear it’s helped with preventing a serious cold. Another plus side is, our 5 year old loves this stuff. Whenever we go to the store, he’s grabbing one of each flavor and putting it in the cart.

On the go? No refrigerator? Traveling overseas? Click here Probiotic Supplement for Digestive Health – Probiotics for Men and Women – Aids in Digestion & Supports Your Active Lifestyle to purchase the supplement to keep your gut healthy everywhere you go!

You can find GoodBelly pretty much everywhere now. During our travels, it’s a necessity to have this stuff in our fridge and we’ve been able to find it in every state we’ve visited and several stores like Safeway and Kroger in addition to stores like Whole Foods. And if you’d rather have GoodBelly everywhere you go, try their supplements! No refrigeration is needed! The downside is these are not available in stores, so click the link above to order it through Amazon.

It’s been a good couple of years with GoodBelly and it’s a product we stand by and recommened to everyone we know. Now go on with your healthy self and pour a glass of Good Belly!

 

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Redwood National Park

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I’ve mentioned several times on this trip how the feeling of insignificance constantly emerges whenever we go sightseeing. I can still say that the most intense feeling of insignificance was definitely during our trip to see the Redwoods in northern California.

Standing at the foot of these trees and looking up a couple hundred feet with the knowledge that many of these giants existed before Christ is a mind-blowing experience. Seriously, I just stood there several times and couldn’t wrap my head around it. Our existence as human beings is nothing compared to these trees. As we walked around, we talked about the changes of humanity since these trees made their first appearance on Earth. How many human beings have passed the redwoods, looking up in amazement as we did? It’s a crazy concept.

Our first stop was at Jedediah Smith Redwoods State Park. Upon entering, there are signs that warn visitors against entering with towed trailers and RV’s. Lucky for us, Bear is small and has big tires so we were able to ride on through without any issues.

Our plans to camp while exploring this area changed when we arrived in Crescent City, CA after dark. We headed to the local Wal-Mart and saw several people camped out in the parking lot, even people with rooftop tents! They were open 24 hours and had a coffee shop inside so ultimately it was an easy decision to make Wal-Mart home for a couple days.

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The following day, we drove over to Trees of Mystery in Klamath, a private park with a gondala ride that takes you through the trees. We saw our first billboard for this place around central Oregon and Riley would not stop asking about it. The billboards continued and Riley kept asking, so we promised to take him. When we stopped at the Visitor Center in Crescent City, the lady who worked there said it wasn’t worth visiting, but I disagree.

You can’t miss this place. It’s right on highway 101 and there is a giant Paul Bunyan and Babe at the entrance. The price of admission wasn’t outrageous, but it also helped that Riley got in for free. They are also pet friendly so Jack got to go inside the gift shop and ride the gondola! Overall, we thought it was a fun, touristy place to visit. We enjoyed seeing some of the strange trees and Riley loved the gondola. I think it’s a fun place to check out especially if you have kids.

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Next stop, “The Last Free Place” Slab City, California.

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Oregon Coast (Part Two)

Florence

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After we left Newport, we had no idea where we were spending the night. Driving along I-5, we had so many rest areas to choose from, but highway 101 had nothing. Well, nothing free. We stumbled upon a campsite along the highway that had a few RV’s parked. Initially, we thought we got lucky then saw it cost $30/night. It was really hard to justify spending $30 for a place to park when we just spent $40 on a motel room. I said to Clayton, “I’m pretty sure there’s a casino in Florence, let’s just drive there and see if we can park.”

My parking senses must have been tingling because yes, there was a casino and yes, they offered free RV parking.

We found ourselves at 3 Rivers Casino located a couple miles down highway 26. The casino offers 4 nights of free parking for RV’s and if you obtain a player’s card and gain 100 points, you can have an additional 4 nights. Initially, we thought this was awesome. They offered free coffee, hot chocolate, hot water, and soda. They also had free Wi-Fi and charging stations in the lobby.

When a business offers free parking, we will spend our money there as a way to say thank you. Our first night, we dined at the World Market Buffet. Sounds legit, right? It was a Wednesday and dinner prices were $13.99 per adult. Verdict? The food was terrible. Like fast food, frozen dinner terrible. We probably should have taken a look at the food first, but it was too late to get our money back so might as well get our money’s worth! So I ate, I ate a lot and paid the consequences the next morning.

Our second night, we wanted a beer with dinner so we decided to grab food at the Blue Bills Sports Bar and Taproom. It was around 6:20 when we approached the door and saw a sign that said minors are not allowed inside after 6. We thought that seemed a bit early, but rules are rules, so we headed over next door to Sunset Grille.

The hostess informed us there was a long wait for Sunset Grille then suggested we head next door to Blue Bills. We ask the hostess about the sign and she says “oh they don’t really enforce that unless the band is playing. You can still eat in there”. We returned to the Sports Bar and Clayton went inside first to double check and was given the green light by 2 more employees.  We went inside and it was pretty dead. I looked around and noticed that about every patron was over the age of 65. Everyone appeared to be a local since the only waitress chatted with them and asked how their families were doing. The setting looked more innocent than an Applebee’s.

We sat down and I noticed that we weren’t immediately greeted. Clayton walked around to see if we could find a menu somewhere. Finally, our waitress approaches and says “you know you’re past the time limit” and points at Riley. I was taken aback by how rude she was, but we explained that the hostess from Sunset Grille told us to come in and that we double checked with her co-workers. She responds, “well, they told you wrong. I just want to let you know that.” WTF? Should we leave then? We sat there in silence, but she goes ahead and asks about our drinks. I assume at this point, it’s okay for us to stay. Since I wanted a beer, I ask what beers they have on tap since they advertise craft beers. She quickly rambles off a list of 5 beers, “coors, coors light, bud light…” and doesn’t even mention the craft beers. I let out a laugh because she was obviously not in the mood to help us.

We ask for water and time to look at our menu which subsequently turns our bitchy waitress into Flash Gordon. She immediately brings the waters and asks what we’re ordering. We ask again for more time and not even kidding, I read 2 items off the menu and she’s back! I can’t even tell you what kind of food this place serves if you asked me.

It was obvious we weren’t welcome there and she was making it clear that she wanted us out. I order the fish and chips, and mac and cheese for Riley. I tell Clayton that we should just share because I was no longer in the mood to spend money there. Clayton gets up to look at the craft beers on tap and I tell him to buy beer at Safeway and to get our food to go. I don’t appreciate people being disrespectful to me and my family.

We had dinner in the trailer and I hate to say it, but the fish and chips were delicious.

The next day, we headed over to the Oregon Dunes National Recreation Area and checked out the beach. It seemed like a cool place to ride the dunes in the summer time. We just ran around and took pictures until it started to rain. fl5editfl2editfl4edit

More info on the dunes: http://www.fs.usda.gov/recarea/siuslaw/recarea/?recid=42465

Coos Bay

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Coos Bay was such a memorable part of our Oregon adventure. We found free camping at  Bastendorff Beach and it was unbelievable. Seriously, we had a million dollar view for free. There is a bit of a downside to this area: it is rarely patrolled and there are many permanent residents here aka homeless folks. But really, we didn’t have a problem and found the homeless people to be pretty nice. We even left our stuff unattended and no one touched it! I think this is an amazing spot for scenic boondocking.

I’ll just let the pictures tell the story:

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One of my favorite photos! The color of the sky was perfect in this moment.

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We also stopped at a brewery called 7 Devils Brewing Company. They had vegetarian poutin with giant pieces of cheese curds. I still dream about this dish!

http://www.7devilsbrewery.com/

Continuing south on Highway 101….

I can’t remember the exact town or beach we took the following pictures. It was really south, going back towards California. On our drive, the rain stopped and when the sun peaked through the clouds, it created the most beautiful golden light. It was too good not to photograph, so enjoy the ending to our Oregon adventure…

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Next stop, Redwoods National Park!

Need to go back? Click below

Oregon Coast (Part One)

Crater Lake National Park

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Wizard Island

When our time in Ashland ended, we made our way east to Crater Lake National Park. Prior to our visit, I did some research on the lake and found amazing photos of the park during summer. The crystal clear lake, awesome trails and beautiful flowers was an enviable sight, but I had to keep in the mind that our visit would not match the online photos. It was January and cold, so we braced ourselves for a less than ideal setting.

Here are some cool facts about Crater Lake:

  • Crater Lake was formed 7,700 years ago when Mount Mazama erupted and collapsed. Rain and snow filled the caldera and created the lake.
  • Crater Lake is 1,943 feet deep making it the deepest lake in the U.S. and the ninth deepest lake in the world.
  • Crater Lake is the snowiest inhabited place in the United States averaging about 44 feet of snow per year.
  • There are no streams in or out of the lake. The water is maintained by precipitation and evaporation which makes the water clear, blue and pristine.

We were slightly unprepared for camping in the park. The directions we found on freecampsites.net were unclear, so we stopped at Beckie’s Café right outside of the park and had dinner. Beckie’s, by the way, was a good find. The prices were cheap and they had veggie burgers! After Beckie’s, we saw a couple parking lots for sledding areas. There were other RV’s parked and one big rig although there were signs that said a permit was needed for parking. Since the place looked isolated, we figured it was okay to park for the night.

The next morning, we woke up to a few inches of snow covering the truck and trailer. We laughed at how snow is such a quiet intruder. We immediately headed to the park and the Visitor Center which is a good place to watch the orientation video and talk to a ranger about sights to see. Riley loved the orientation video and for a 5 year old, he came out of there with a pretty good understanding of how the lake was formed.

“The volcano goes BOOM and it all fell down to make a hole. The rain and the snow melted inside the hole and made the lake.” -Riley

After the Visitor’s Center, we headed out towards the gift shop located by the lake. We had a snack, purchased a sticker then walked around outside to take photos. For a few minutes, the clouds parted and we were able to get a clear view of the lake. We stood there in awe of how blue and pristine the water looked that we were no longer bothered by the cold air on our faces or the feeling of our boots sinking into the deep snow.

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Our time at Crater Lake felt like a gift. There was a part of me that was afraid of disappointment since the entire park was buried in powder, but we left feeling grateful for the experience. There was so much peace and silence as we looked over the lake; so much wonder and amazement as we walked through the deep snow. We felt like we had the whole place to ourselves and that can be a rare feeling at a National Park.

Until we meet again, Crater Lake. Next stop, Oregon Coast!

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Ashland, OR

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Girly beer at The Growler Guys

Southern Oregon is a definite spot on our list that we would love to visit again. We are no strangers to Oregon and the Pacific Northwest was my home until my teens. It wasn’t until this trip that I had no idea how unfamiliar I was with the southern part of the state.

Our first stop was in Ashland where one of our good friend’s, Christian, moved from the SF Bay Area. Like us, Christian needed an adventure, so he left his life behind in California and found a job through WWOOF on a biodynamic farm. Not familiar with WWOOF-ing? It stands for World Wide Opportunities on Organic Farms. The jist is, you pay a one-time fee for a book filled with locations of organic farms around the world. If you contact a farm and agree to work for them, you will be provided with free meals and a place to live in exchange for your work. I’ve heard of people working on vineyards in Europe as a way to travel through the continent without paying for food or lodging. In Christian’s case, he lived in a small off grid cabin on the farm’s property. When the season was over and his work was done, he loved Ashland so much he decided to stay. When we visited, he was living in an apartment and working at a local restaurant. Thanks to Christian, we got to experience the way the locals eat and drink, and it was pretty awesome.

Here is what we did in Ashland:

FOOD: 

Mihama Teriyaki Grill 1253-B Siskiyou Blvd. Ashland, OR 97520

We almost ate at Mihama every night we were in Ashland. The prices were incredibly cheap and the food was bomb. They had delicious Udon bowls, a good children’s menu, and it was vegetarian/pescetarian friendly. They also had toys and coloring pages to keep the kiddo’s occupied. Highly recommend this place!

Ruby’s Neighborhood Restaurant 163 N Pioneer St. Ashland, OR 97520

We had breakfast at Ruby’s one morning and it was a great find. We had vegetarian breakfast burritos and the ingredients tasted very fresh and healthy. Ruby’s is located inside a cozy little building where it feels like you’re having a meal at a friend’s house! The food is not the cheapest, but we were happy to pay for good quality food.

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Riley approved of Ruby’s!

Elmer’s Restaurant Medford, OR (Several locations along I-5)

We stopped at Elmer’s for breakfast before heading out to Crater Lake. Elmer’s is your typical American fare, but we enjoyed our food and the service was very friendly. The servers were very sweet towards Riley! They have several locations in Oregon, many along the freeway. It’s definitely a step up from Denny’s if you’re craving a good ol’ American breakfast.

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Chocolate Milk and Pancakes at Elmer’s

DRINKS:

The Growler Guy’s 345 Lithia Way Ashland, OR 97520

Very cool tap house with a ginormous selection of craft beers and ciders from all over the country. Downside is when you ask to taste the beer, the sample is super tiny, you can’t really get an idea of what you’re drinking. Other than that, it’s a cool place with a cool vibe. I had a peach cider (not sure what I was thinking there, I’m usually a dark beer kind of girl!) we sat by the fire on the patio where I met a fellow MSW (Master of Social Work) who was also on a road trip. Nice night with nice conversations. I think this place is worth checking out!

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Beer and growlers behind my child haha yes, it’s kid friendly!

 

Case Coffee Roasters 1255 Siskiyou Blvd Ashland, OR 97520

Locally owned coffee shop with a simple menu, ridiculously delicious cold brew coffee, ah-mazing hot chocolate, and vegan donuts. This place feels super hipster, but that’s just a part of the Oregon experience. The service is super friendly, so even non hipsters (like myself) feel comfortable in this place. I still dream about their cold brew coffee… We’ll be stopping here on our next trip to Oregon!  

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Big thanks to Christian for showing us around Ashland!!

 

 

Want more information on WWOOF-ing? Visit: WWOOF.net

Next stop, Crater Lake National Park!

Lake Tahoe

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Along Highway 50, Bridal Veil Falls.
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Trail to Fallen Leaf Lake

We rang in 2016 in South Lake Tahoe, California. Growing up in the Bay Area, we were very familiar with Tahoe and its beauty. We knew it would be cold and snowy, but our plans were filled with hikes and more hikes. I imagined picturesque views of the lake where we would play in the snow everyday and take awesome photos we could share with friends on Instagram. Unfortunately, our time in Tahoe was not as eventful as we had hoped. We came down with terrible colds during the holidays and for a family who rarely gets sick, this was a big blow for us. Our immune systems seemed to have taken a toll from the holidays and we found ourselves in very bad shape. So forewarning, this post is short. Our time in Tahoe was mostly spent indoors, wrapped under a blanket indulging in cold medicine and probiotics. But no worries, we made it outside for one hike and of course, food!!

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Jack loved running through the snow.

New Year’s dinner: Latin Soul at Lakeside Inn

168 Hwy 50

Stateline, NV 89449

Bear took a break during this trip since we were able to stay with our friends in their cabin. It was of course a holiday, so they made reservations for all of us to go out to dinner. We were sick and the only ones with a kid, so we offered to stay home so they could enjoy their night out. They insisted and even confirmed with the restaurant that there would be items on the menu to fit our dietary restrictions (we are Pescetarian, the only meat we eat is seafood). It was a thoughtful gesture, so we went ahead and joined them for dinner at Latin Soul.

To our surprise, the restaurant was located inside a casino. One of our friend’s opted for the $35 all you can eat Brazilian barbeque and was disappointed at how dry the meat was. We ordered a vegetable soup and confirmed with the waitress that it was vegetarian. She said yes, but after careful inspection discovered the soup had bacon. On a positive note, we traded in the soup for a chile rellano and it was pretty delicious. Staff was also really nice. Long story short, I wouldn’t return here. But per yelp reviews, the food is good, except the Brazilian barbeque.  

Breakfast: Heidi’s

3485 Lake Tahoe Blvd

South Lake Tahoe, CA 96150

Heidi’s has the most amazing breakfast. It’s one of those restaurants known for their giant portions, but in addition to the big plates, the food is also incredibly delicious. We shared an omelet, home fries and pancakes. The pancakes stood out and I enjoyed every bite. My only regret is ordering juice and getting a refill. Refills aren’t free and that tacked on another $6 to our bill!  My advice: get there early and don’t arrive starving because they have a long wait. And don’t order drinks if you’re on a budget!

Hike: Fallen Leaf Lake

https://www.tripadvisor.com/Attraction_Review-g28926-d116646-Reviews-Fallen_Leaf_Lake-California.html

It’s a short and easy hike to Fallen Leaf Lake. We were thrilled to be back among pine trees after spending the holidays in the busy jungle of the SF bay area. Along the way, we had a snowball fight and we were in awe of the scenery once we made it to the lake. I would have loved a more challenging hike, but our bodies were trying to beat our colds so it turned out to be just perfect for us. Click on the link to trip advisor above for more details.

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Snowball fight!

Although we spent most of our time indoors, we felt like our time at Lake Tahoe was the perfect transition from the holidays in the Bay Area to going back to our lives on the road. After we left Tahoe, we headed north to Chico since Clayton wanted to show me the town where he spent his first years of college. I was intrigued by Chico, but more so wanted to see the Sierra Nevada Brewery. Unfortunately, Sierra Nevada turned out to be a bust. Minors are not allowed on the tour (we thought it would be similar to the Coors Factory) and their restaurant was closed, so we used that time to catch up with friends in the area. While in Chico, I got word that my grandparents were asking if we were going to visit. We thought “well, we’re this far north, we should just go!” That’s the beauty about this road trip. Next stop, Oregon!

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Next stop, Oregon!!